Testimonials

Crystal Browne

Awesome training! A different variety every week always keeps the sessions fresh and me coming back for more. Fast results and my fitness is improving as I find myself training and running that little bit extra each time. Thanks nice work =)

- Crystal Browne, Leichhardt, NSW.

Baiba Noovao

If you are after a training session designed to push your limits, then 1 Step Ahead Fitness is for you! I have previously trained with other outside fitness groups, such as Booty Camp and Healthwise Global but 1 Step Ahead Fitness was completely different. Rueben’s rugby league and personal training background really shine through in his classes. The sessions are short but intense and designed to give you quick results. I would recommend 1 Step Ahead Fitness to anyone who is willing to train hard to get the results they want fast!

- Baiba Noovao, Dee Why, NSW.

Teariki Noovao

Being a sportsman myself, I like to keep active and fit as much as I can, training with '1 Step Ahead Fitness' really gets your lungs 'singing' its, tough, vigorous but more importantly, alot of fun!. Having Rueben as our trainer, he identified my weakness (fitness) and put me through my paces! His knowledge in strength and conditioning is outstanding, guiding me in weight-training and how to manage my training while in-season (rugby league). Ive gone from a heavy' 97kg down to a fitter 90kg and maintained, I'll definately recommend this fitness franchise to anyone wanting to get into shape, or wanting to be, 'one step ahead' of your opponents!!!..thanks ruebz!

- Teariki Noovao, Dee Why, NSW.

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