About
1StepAhead
Why 1 step ahead Helps More adults Lose Weight than any one else in 'Hills District'
If you’re lacking the motivation to succeed with your goals, then look no further. You Want results you have come to the right place.
For the past 2 years the trainers have been helping adults JUST LIKE you achieve your weight loss and wellness goals and we would love to help YOU!
Sounds Interesting?
Contact us here, and we will send you some information, and someone will be in touch with you soon.
Here's What Our Members Are Saying about 1 Step Ahead Fitness
Awesome training ! A different variety every week always keeps the sessions fresh and me coming back for more. Fast results and my fitness is improving as I find myself training and running that little bit extra each time. Thanks nice work =)
- Crystal Browne, Leichhardt, NSW.
Being a sportsman myself, I like to keep active and fit as much as I can, training with '1 Step Ahead Fitness' really gets your lungs 'singing' its, tough, vigorous but more importantly, alot of fun!. Having Rueben as our trainer, he identified my weakness (fitness) and put me through my paces! His knowledge in strength and conditioning is outstanding, guiding me in weight-training and how to manage my training while in-season (rugby league). Ive gone from a heavy' 97kg down to a fitter 90kg and maintained, I'll definately recommend this fitness franchise to anyone wanting to get into shape, or wanting to be, 'one step ahead' of your opponents!!!..thanks ruebz!
- Teariki Noovao, Dee Why, NSW.
Want To Learn More?
1 step ahead trainers are fully qualified with a passion for fitness and health with one simple goal in common, Help you towards achieving your goals by creating a fun innovating training sessions to keep it exciting and fresh. There are 5 pillars of success at the core of 1 step ahead, which is helping members develop a habit of keeping fit and healthy, which then will produce momentum those little sessions might not look like doing much, but over time will see you achieving your fitness goals. 3rd pillar is completion, to help you through the sessions, improving your mental toughness, Reflection, reflecting back at your results and making those changes to help you produce ongoing results, and lastly celebration, always keeping a positive attitude, especially when you have had a bad day, after our session you will leave our sessions full of life. We are a new personal training company, the two founders Rueben Enoka and Richie Phillips have had thoughts and ideas of running their own business for awhile, and now have decided to put ideas to paper, and share their training expertise in the fitness and health industry. Contact Us NOW!!
