News And Updates
Hi everyone
We are running free group fitness sessions all of FEBRUARY! yep all of FEBRUARY! everyone is welcome to come down best time is NOW as the group is small and keen to start this year with a focus on their health and fitness goals, for more details throw me an email and ill send you some info.
!!!News!!! Two Fully packed 1's All Terrain Sessions is finally here, at 2 beautiful locations.
Saturday 10th March Balmoral beach 6am start, rope running, jeep towing, sand bag stair climbs and many more, its all happening, burning calorie frenzy. With a light bbq ready for you when you get back.
Sunday 11th March Wanda Beach in Cronulla Sand Dunes!!! 45mins-1Hour testing you mentally and physically pushing your limits. 7am start. There will be 3 trainers onboard so where ever you are front or back someone will be there to help you. Bring a towel and loads of water you will need it. contact us today.
Testimonials
Awesome training ! A different variety every week always keeps the sessions fresh and me coming back for more. Fast results and my fitness is improving as I find myself training and running that little bit extra each time. Thanks nice work =)
- Crystal Browne, Leichhardt, NSW.
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MoreIf you are after a training session designed to push your limits, then 1 Step Ahead Fitness is for you! I have previously trained with other outside fitness groups, such as Booty Camp and Healthwise Global but 1 Step Ahead Fitness was completely different.
- Baiba Noovao, Dee Why, NSW.
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Being a sportsman myself, I like to keep active and fit as much as I can, training with '1 Step Ahead Fitness' really gets your lungs 'singing' its, tough, vigorous but more importantly, alot of fun!. Having Rueben as our trainer, he identified my weakness.
- Teariki Noovao, Dee Why, NSW.
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