News And Updates
Hi everyone
We are running free group fitness sessions all of FEBRUARY! yep all of FEBRUARY! everyone is welcome to come down best time is NOW as the group is small and keen to start this year with a focus on their health and fitness goals, for more details throw me an email and ill send you some info.
Its 2012, New Years Resolutions is to tone-up, lose weight, get fit, more energy well start now, its FREE all of FEBRUARY
News! We are running a free training on Sunday 19th Feb at Wanda Beach/Lucas Reserve 730am meet at far end of carpark, starting the hill at 8am bring heaps of water, leave most things in car carry only what you need. Email me if you are interested. its going to be a great morning :)
Testimonials
Awesome training ! A different variety every week always keeps the sessions fresh and me coming back for more. Fast results and my fitness is improving as I find myself training and running that little bit extra each time. Thanks nice work =)
- Crystal Browne, Leichhardt, NSW.
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MoreIf you are after a training session designed to push your limits, then 1 Step Ahead Fitness is for you! I have previously trained with other outside fitness groups, such as Booty Camp and Healthwise Global but 1 Step Ahead Fitness was completely different.
- Baiba Noovao, Dee Why, NSW.
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Being a sportsman myself, I like to keep active and fit as much as I can, training with '1 Step Ahead Fitness' really gets your lungs 'singing' its, tough, vigorous but more importantly, alot of fun!. Having Rueben as our trainer, he identified my weakness.
- Teariki Noovao, Dee Why, NSW.
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